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Sarah Banks
Jan 15
2 min

How to set affirmations on your fertility journey

If you are starting your IVF journey or about to embark on further treatment cycles, […]

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Sarah Banks
Jan 10
8 min

Empowering your Fertility: Building Healthy Habits for the Year Ahead

The new year is a time for reflection and a time for setting goals and […]

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Sarah Banks
Dec 18
3 min

Coping with family events and parties over Christmas

I know that Christmas time can be really a triggering time when you are struggling […]

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Sarah Banks
Dec 14
5 min

Navigating the Festive Season: A Compassionate Guide to Coping at Christmas on Your TTC Journey

Christmas time is seen as a magical, exciting and hopeful time, but for those struggling […]

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Sarah Banks
Dec 04
2 min

How to set boundaries to protect your emotional wellbeing?

At this time of year, when there is so much pressure and focus on doing […]

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Sarah Banks
Nov 02
6 min

Educating loved ones - how friends and family can support through infertility

Guidance for supporting your loved ones through IVF If a friend or loved one confides […]

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Sarah Banks
Oct 04
5 min

Mental health and taking control

Infertility is not just a medical condition; it's a life-altering experience that affects every part […]

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Sarah Banks
Sep 20
6 min

How can you improve your lifestyle to support your fertility?

Many lifestyle choices are shown to have a big impact on fertility, with some choices […]

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Leeaf Life
Sep 01
1 min

New month motivation!

Hello September! 🌾 A new month means new healthy habits! 👉Lets get you moving! Our […]

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